1:1 Teaching & Studio Classes
Mary-Lou's classes have played a huge role in my healing journey. After each session I feel strong and centred, both mentally and physically. Thank you so much for being your unique and wonderful Self, Mary-Lou!
Jo Murfin | Student
Thank you for your amazing yoga which I find very inspiring. I love your holistic approach where yoga, meditation, your beautiful voice, inspiring quotes, & your kindness create a chance to grow on all levels.
Magda ~ Student
Hello From
Mary-Louise Yoga
Mary-Lou is passionate about teaching Hatha, Vinyasa, Yin Yoga, Yin Yang Yoga, & Yoga Nidra. Join Yoga classes in Brighton & Hove. Learn how to quieten the mind, tune into the body, & travel back to your own heart.
Mary-Louise Yoga: Where Mind and Body Meet
"Mary-Lou's enthusiasm for her yoga beginners and the positivity conveyed during her yoga classes is infectious! When I thought that Yoga was only for bendy people, Mary-Lou taught me that Yoga is about much, much more than that!"
Yoga Studios Brighton & Hove ~ Classes
The Float Spa, Hove
This fabulous studio, within Hove's 'must visit' Spa, offers class participants the opportunity to relax, re-set, revive, & rebound. The Yoga class timetable offers the chance to connect with Mary-Lou on a Saturday morning at 10.30am for an Intermediate Level class & on a Tuesday evening at 7.15pm for Yin Yang, All Levels. So if you are looking for 'Yin Yang Classes near me' ~ Book via the Float Spa directly. Book via link or call 01273 933680.
Yoga Studios Brighton & Hove ~ Classes
SPACE Yoga Studio
SPACE Yoga Studio is a stunning venue to explore a wide choice of classes. Set in St. Augustine’s Centre, this gorgeous, renovated church building is dedicated to wellbeing & the arts. Join a class with like-minded people. Work at your own pace & enjoy the benefits of a nurturing, sacred environment. So if you are looking for 'Yin Classes near me' ~ Book via SPACE directly or call 01273 549 072.
FIRST CLASS FREE!
Yoga Studios Brighton & Hove ~ Classes
Luna Wave Yoga Studio
Luna Wave Yoga Studio Brighton and Hove is situated in Unit 23, Sea Lanes, 300 Madeira Drive, BN2 1BX. The studio is on the first floor of the east end of Sealanes on Brighton seafront.
There are toilet facilities directly beneath the unit if you need to get changed before or after a class. Please pick-up the toilet keys from upstairs to use these. (there are also other toilets further down the Sealanes site which do not need key access).
Please wear comfortable clothing and expect to take your socks off in yoga classes. We will supply all mats and props.
The studio doesn’t have a lot of storage, so please remember to take your bottles, Yoga mats and any other bits and pieces with you when you leave.
For a beginner’s guide to choosing your first class please head here
Vehicle access is from the Palace Pier entrance of Madeira Drive - There is pay and display parking right outside the studio. Pedestrian access is via the stairs down from Marine Parade - or at either end of Madeira drive. Students who arrive more than 5 minutes after the posted class start time may not be permitted to enter the studio. If you arrive within the 5 minute grace period, please enter the studio quietly.
Maps
The Float Spa, Hove
The Float Spa, Hove ~ 8 Third Ave, Hove BN3 2PX
Maps
SPACE Yoga Studio Brighton & Hove
SPACE ~ St. Augustine's Centre Stanford Ave / Florence Rd BN16EA
Maps
Luna Wave Yoga Studio Brighton & Hove
Luna Wave ~ Unit 23, Sea Lanes | 300 Madeira Drive | Brighton | BN2 1BX