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WHAT MARY-LOU'S YIN STUDENTS SAY...
"Online Yin Yoga with Mary-Lou is a dream option for anyone with a busy lifestyle or anyone unable to get to the studio easily.
As a remote attendee, the class feels like a sumptuous, safe haven where I can be anonymous– screen off – or melt into the mat and do nothing at all, if that’s where I am that day.
A combination of slow, gentle movements, often framed by storytelling and taught in an atmosphere of complete acceptance, the class helps me to dissolve stress, setting me up for a great night’s sleep.
I always know I have the option to roll straight into a warm bed at the end if I want to.
An ultimate de-stress experience and definitely a must for anyone who needs to regularly soothe mind and body, but needs a convenient option."
Sharon | West Sussex
CONTACT MARY-LOU TODAY ABOUT WORKING 1:1 ONLINE
Yin Yoga Online
Yin Yoga ~ Sundays 11.30am-12.45pm ~ SPACE
What better way to start the week? Wherever you are, you now have the opportunity to create the perfect Sunday! This 75 minute class is hard to beat! ~ Your Yoga, Your Choice! ~ Yin Yoga with Mary-Louise Yoga
Yin YANG Yoga
"Book a link back home to your own heart. Dress down, get warm, TURN YIN ~ do YOU, BE YOU!"