Mary-Louise Yoga

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Yin & Yin Yang Yoga Classes in Brighton & Hove | Yin Yoga Online

Mary-Louise Yoga

Mary-Louise YogaMary-Louise YogaMary-Louise Yoga
  • Home
  • Where To Find Me
    • Yoga Studio Hove
    • Online
    • About Mary-Louise
    • Mary-Lou's Approach
  • Testimonials
  • FAQ
  • Workshops & 1:1
  • I Help Yogis
  • Articles
    • Articles
  • Free Stuff
    • Chair Yoga ~ Long Covid
    • 5 Minute Goddess
    • Free Stuff

What My Students Say ~ Yoga Studio Hove

"Why I love Yin Yang Yoga with Mary-Lou"


"Mary-Lou's enthusiasm for her yoga beginners and the positivity conveyed during her yoga classes is infectious! When I thought that Yoga was only for bendy people, Mary-Lou taught me that Yoga is about much, much more than that - I always seem to have an amazing day after a her Yin Yang Yoga class!  A Yin Yang Yoga class with Mary-Lou is so worth signing up for!" 

"Blissful Yin"


"Mary-Lou brings warmth , compassion and innate knowledge to her Yin classes. I love her humble approach where she is truly grateful to be teaching the students in her class. Mary Lou brings in readings to her practice and expertly guides you through her class and I love the nuggets of wisdom I get as a take away!" ~ Niki, Brighton & Hove ~ Yoga at Revitalise, Yoga Studio Brighton & Hove. 

"Lovely energy!"


"I have had the pleasure of attending Mary-Lou’s sessions in person and online and her warmth, knowledge and energy radiates in both settings. Her voice is also so lovely and smooth which is lush during mediations!! ~ Georgie, Brighton ~  Yoga at Revitalise, Yoga Studio Brighton & Hove.  

Mary-Louise's Unique Journey to Yoga

Please press PLAY! Yoga Studio Hove, Brighton 

So if you are looking for 'Yin Yang Classes near me', look no further!

Yoga Studios Hove ~ Classes~ looking for Yin Yang Classes?

Revitalise Yoga Studio Brighton & Hove

Revitalise Yoga Studio Brighton & Hove

Revitalise Yoga Studio Brighton & Hove

Above the Western Road, Brighton & Hove, you will find this gem of a studio.  All Levels Welcome | Revitalise Hove, Brighton. Unbeatable for its delightful atmosphere, cleanliness, vibe, superb equipment, light, & healing energy.  Book a session with the studio direct and see for yourself! Yin Yoga & Yin Yang Yoga.

The Float Spa, Hove

Revitalise Yoga Studio Brighton & Hove

Revitalise Yoga Studio Brighton & Hove

Float Spa Hove | Mary-Louise Yoga

This fabulous studio, within Hove's 'must visit' Spa, offers class participants the opportunity to relax, re-set, revive, & rebound. The Yoga class timetable offers the chance to connect with Mary-Lou on a Saturday morning at 10.30am for an Intermediate Level class & on a Tuesday evening at 7.15pm for Yin Yang, All Levels.  Feel connected ~ Book via the Float Spa directly.

Yin Yang Classes at The Float Spa

Tuesdays ~ 7.15-8.30pm ~ Yin Yang Yoga

Saturdays ~ 10.30am ~ Intermediate Level

Saturdays ~ 10.30am ~ Intermediate Level

 

This Yin Yang Yoga 'All Levels' class offers the opportunity to balance your energies before a great night's sleep! Release tension in the body and mind with flowing movement followed by held poses for minutes at a time. Develop a mindful practice & prepare for deep, deep sleep... ~ 


The Float Spa, Hove 

Book A Class

Saturdays ~ 10.30am ~ Intermediate Level

Saturdays ~ 10.30am ~ Intermediate Level

Saturdays ~ 10.30am ~ Intermediate Level


What better way to start the weekend? 

Here's the chance to deepen your practice, learn how to embody the philosophy of Yoga, revise alignment, build strength, flexibility, & balance.  The class is slow-paced yet strong at times.  Students are encouraged to work compassionately with their own body.


The Float Spa, Hove

Book A Class

Yin Yang Classes at Revitalise

Wednesdays ~ 7.15pm ~ Yin Yoga

Wednesdays ~ 7.15pm ~ Yin Yoga Online

Wednesdays ~ 7.15pm ~ Yin Yoga Online

 

This Yin Yoga 'All Levels' class offers the opportunity to hold poses for minutes at a time, develop Mindfulness skills & prepare for deep, deep sleep... ~ 


Revitalise Yoga Studio Brighton & Hove 

Book Yin Yoga

Wednesdays ~ 7.15pm ~ Yin Yoga Online

Wednesdays ~ 7.15pm ~ Yin Yoga Online

Wednesdays ~ 7.15pm ~ Yin Yoga Online


What better way to start the week? 

Wherever you are, you now have the opportunity to create the perfect evening in.  Rolling into bed after this 60 minute class is hard to beat! ~ Yin Yoga Online

Book Yin Yoga Online

Thursdays ~ 10am ~ Yin Yang

Wednesdays ~ 7.15pm ~ Yin Yoga Online

Thursdays ~ 10am ~ Yin Yang

 

This Yin Yang Yoga 'All Levels' class offers the opportunity to balance your energies & set in motion a beautiful day!

 Revitalise Yoga Studio Brighton & Hove 


Book Yin Yang Yoga

Maps

Revitalise Yoga Studio Brighton & Hove

Revitalise Yoga Studio Brighton & Hove

Revitalise Yoga Studio Brighton & Hove

Revitalise ~ 123A Western Rd, Hove, BN3 1DB 

The Float Spa, Hove

Revitalise Yoga Studio Brighton & Hove

Revitalise Yoga Studio Brighton & Hove

The Float Spa, Hove ~ 8 Third Ave, Hove BN3 2PX

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