Mary-Lou is a fabulous yin yoga teacher, I highly recommend her. I began yin with Mary-Lou shortly after a major operation and trauma. I felt battered and bruised physically and mentally.

"Mary-Lou's enthusiasm for her yoga beginners and the positivity conveyed during her yoga classes is infectious! 

When I thought that Yoga was only for bendy people, Mary-Lou taught me that Yoga is about much, much more than that - I always seem to have an amazing day after a her Yin Yang Yoga class!  

A Yin Yang Yoga class with Mary-Lou is so worth signing up for!" 

"Mary-Lou brings warmth , compassion and innate knowledge to her Yin classes. I love her humble approach where she is truly grateful to be teaching the students in her class. 

Mary-Lou brings in readings to her practice and expertly guides you through her class and I love the nuggets of wisdom I get as a take away!" ~ Niki, Hove

"I have had the pleasure of attending Mary-Lou’s sessions in person and online and her warmth, knowledge and energy radiates in both settings. 

Her voice is also so lovely and smooth which is lush during mediations!! ~ Georgie, Brighton

"I joined a number of Mary-Lou's Yin yoga classes on Zoom during lockdown as I am based in Cardiff and Mary-Lou is based in Brighton! I really loved her classes and looked forward to them. 

It was an hour of sheer relaxation with a really wonderful and passionate teacher. If we were doing a 'goddess specific' cycle Mary-Lou would read out really fascinating histories and insights into that particular goddess and a highlight for me was when a class ended Mary-Lou just 'logged off!' 

There wasn't any chat or anything so you could just float off in your relaxed state and it was just HEAVENLY! She is an absolutely wonderful and passionate teacher whose enthusiasm is infectious. WE LOVE MARY-LOU!!!!" 

Jess ~ Cardiff

"In just 3 sessions I am sensing the extraordinarily natural character of yoga and how it differs from conventional exercise yet brings special benefits. 

Mary-Lou is a clear and highly observant teacher, with a remarkably hypnotic voice which assists relaxation and a meditative state. 

She has helped me improve my posture on each occasion and I find I am keen to practise and learn more." 

Andrew ~ Brighton

Mary-Louise Yoga classes are appropriate for all ages & stages. Bring whatever you have to the mat & see the magic of Yin Yoga reveal itself to you - Your Mat, Your Practice!