Free Stuff
Dear Friends
It has been a long-term aim to offer lots of free goodies online for you. Free Yoga Online is something I feel passionate about as well as offering 'in person' Studio Classes, working 1:1, & providing Yoga Workshops in Brighton & Hove for Yogis of all levels.
Please keep logged in for frequent updates and while you are here, check out the Mary-Louise Yoga blog on my Home Page.
Do please make contact and let me know what it is about your practice that works well for you at this time. Email me using the contact page [also on Mary-Louise Yoga Homepage].
If you would like to come to an 'in person' class at Revitalise Yoga Studio Brighton & Hove, please see the maps on the home page and book via any one of the prompt buttons.
Revitalise Yoga Studio Brighton & Hove is the most beautiful space, bright & airy, clean, tucked away. Mats and props provided, the room is ventilated between sessions and an air-purifier is utilized during classes. Revitalise Yoga Studio Brighton & Hove is a rare find indeed. I look forward to sharing a practice with you soon.
In the meantime, enjoy the Free Online Yoga on this page. There'll be some free online Yin Yoga videos as well as free Yin Yang Yoga, free Hatha Yoga, free meditations, and a podcast all to come!
Watch this space for more news on Free Yoga Online!
Namaste,
Mary-Lou
Mary-Louise Aitken | Free Yoga Online