1:1 Teaching & Studio Classes

Magda ~ Student
60 Second Video ~ 1:1 Student
Please press PLAY! I teach Yin Yoga, Hatha Yoga, Yin Yang Yoga Classes at Revitalise Yoga Studio Brighton & Hove! I also offer a weekly Yin Yoga Online Class.
Mary-Lou is passionate about teaching Hatha, Vinyasa, Yin Yoga, Yin Yang Yoga, & Yoga Nidra. Join Yoga classes in Brighton & Hove. Learn how to quieten the mind, tune into the body, & travel back to your own heart.
Above the Western Road, Brighton & Hove, you will find this gem of a studio. All Levels Welcome | Revitalise Hove, Brighton. Unbeatable for its delightful atmosphere, cleanliness, vibe, superb equipment, light, & healing energy. Book a session with the studio direct and see for yourself! Yang to Yin & Hatha Flow. So if you are looking for 'Yin Yang Classes near me' ~ Book via link or call 01273710855.
This fabulous studio, within Hove's 'must visit' Spa, offers class participants the opportunity to relax, re-set, revive, & rebound. The Yoga class timetable offers the chance to connect with Mary-Lou on a Saturday morning at 10.30am for an Intermediate Level class & on a Tuesday evening at 7.15pm for Yin Yang, All Levels. So if you are looking for 'Yin Yang Classes near me' ~ Book via the Float Spa directly. Book via link or call 01273 933680.
SPACE Yoga Studio is a stunning venue to explore a wide choice of classes. Set in St. Augustine’s Centre, this gorgeous, renovated church building is dedicated to wellbeing & the arts. Join a class with like-minded people. Work at your own pace & enjoy the benefits of a nurturing, sacred environment. So if you are looking for 'Yin Classes near me' ~ Book via SPACE directly or call 01273 549 072.
FIRST CLASS FREE!
***STARTING TUESDAY 7 NOVEMBER***
This 'Wake Up' Yoga class offers the opportunity to start the day as you mean to go on! Align your energies before stepping into the rest of your day. Release tension in the body and mind with this Hatha Flow style. Expect a sweaty top lip & a chance to reconnect to your Self. A strong, yet mindful, practice awaits! Are you ready?
The Float Spa, Hove
This Yin Yang Yoga 'All Levels' class offers the opportunity to balance your energies before a great night's sleep! Release tension in the body and mind with flowing movement followed by held poses for minutes at a time. Develop a mindful practice & prepare for deep, deep sleep... ~
The Float Spa, Hove
What better way to start the weekend?
Here's the chance to deepen your practice, learn how to embody the philosophy of Yoga, revise alignment, build strength, flexibility, & balance. The class is slow-paced yet strong at times. Students are encouraged to work compassionately with their own body.
The Float Spa, Hove
This is an 'All Levels' class The class offers the perfect place to Revive & Reset, mid-week. Working with core strength, this stamina-building approach incorporates a soulful path to build body confidence.
Revitalise Yoga Studio Brighton & Hove
This Yang to Yin Yoga 'All Levels' class offers the opportunity to balance your energies & set in motion a beautiful day! We start with meditation or breathwork before moving into a slow flow. Half way, we smoothly transition into a calming Yin Yoga phase before rounding off with a delicious resting pose.
Revitalise Yoga Studio Brighton & Hove
This is an 'All Levels' class which provides the perfect place to move at a steady pace & build confidence in alignment & increase stamina. Expect a soulful, Hatha-based practice with Meditation as well as Breathwork.
Revitalise Yoga Studio Brighton & Hove
***STARTING ON 3 DECEMBER*** This is an 'All Levels' class lasting 75 minutes. Expect a slow pace, Meditation, Breathwork, & Options to access the poses in your own way.
FIRST CLASS FREE!
St. Augustine's Centre Stanford Ave / Florence Rd (Enter church via back door through car park - Free car park on site)
SPACE Yoga Studio | Brighton
Revitalise ~ 123A Western Rd, Hove, BN3 1DB
The Float Spa, Hove ~ 8 Third Ave, Hove BN3 2PX
SPACE ~ St. Augustine's Centre Stanford Ave / Florence Rd BN16EA
Contact Mary-Louise to enquire which of her weekly classes ~ Yin Yoga or Yin Yang Yoga in Brighton & Hove ~ would be most appropriate for you.
123a Western Road, Brighton, BN1 2LY, United Kingdom
Open today | 09:00 – 17:00 |
Contact me or book Yin Yoga Online or in person for Yin Yoga & Yin Yang Yoga Classes, Float Spa & Revitalise Yoga Studio Brighton & Hove, today.
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