Thank you for your amazing yoga which I find very inspiring. I love your holistic approach where yoga, meditation, your beautiful voice, inspiring quotes, & your kindness create a chance to grow on all levels.
Student's Own Words
Hello From
Mary-Louise Yoga
Mary-Lou is passionate about teaching Yin Yoga, Yin Yang Yoga, & Yin Yoga Online. Join Yoga classes in Brighton & Hove ~ Revitalise ~ or a Wednesday evening Yin Yoga Online. Learn how to quieten the mind, tune into the body, & travel back to your own heart.
"Mary-Lou's enthusiasm for her yoga beginners and the positivity conveyed during her yoga classes is infectious! When I thought that Yoga was only for bendy people, Mary-Lou taught me that Yoga is about much, much more than that!"
Yoga Studios Hove ~ Classes
Revitalise Yoga Studio Brighton & Hove
Revitalise Yoga Studio Brighton & Hove
Revitalise Yoga Studio Brighton & Hove
Above the Western Road, Brighton & Hove, you will find this gem of a studio. All Levels Welcome | Revitalise Hove, Brighton. Unbeatable for its delightful atmosphere, cleanliness, vibe, superb equipment, light, & healing energy. Book a session with the studio direct and see for yourself! Yin Yoga & Yin Yang Yoga. So if you are looking for 'Yin Yang Classes near me' ~ Book via link or call 01273710855.
The Float Spa, Hove
Revitalise Yoga Studio Brighton & Hove
Revitalise Yoga Studio Brighton & Hove
This fabulous studio, within Hove's 'must visit' Spa, offers class participants the opportunity to relax, re-set, revive, & rebound. The Yoga class timetable offers the chance to connect with Mary-Lou on a Saturday morning at 10.30am for an Intermediate Level class & on a Tuesday evening at 7.15pm for Yin Yang, All Levels. So if you are looking for 'Yin Yang Classes near me' ~ Book via the Float Spa directly. Book via link or call 01273 933680.
Maps
Revitalise Yoga Studio Brighton & Hove
Revitalise Yoga Studio Brighton & Hove
Revitalise Yoga Studio Brighton & Hove
Revitalise ~ 123A Western Rd, Hove, BN3 1DB
The Float Spa, Hove
Revitalise Yoga Studio Brighton & Hove
Revitalise Yoga Studio Brighton & Hove
The Float Spa, Hove ~ 8 Third Ave, Hove BN3 2PX
eWorkbook | The Goddess Returns: Tefnut
The Goddess Returns: Tefnut
*** NOW AVAILABLE *** For the general reader, an eWorkbook offers a fascinating insight into the Tefnut Myth. The eWorkbook on Tefnut is the first of seven Egyptian Goddess in the series, 'The Goddess Returns'. Each will be a stand-alone text and designed to act as an inspirational resource to Mary-Louise's series of Egyptian Goddess Yoga Workshops. To access your copy of nearly 70 pages of sumptuous Myth-telling and Yogic Practices for all levels, contact Mary-Lou today.
You will be guided to work with Tefnut and embody the symbolic langue presented in the myth through Asana (posture work), Pranayama (breath work), Mudra (as hand gestures), Mantra (spoken tools to focus the mind). There are guided meditations to read aloud or use in a class setting, Journaling Prompts, Sequencing Ideas, Reflections to access the Mind, Spirit, Soul, & Body.
Expect to be taken on a journey like no other! Mary-Louise offers Story-telling Beyond the Myth so that you might start to notice the extraordinary in the ordinary, see mystery in the mundane, and meet your goddess-self.