Your Yoga | Your Choice!
Mary-Lou's Yin Yang Yoga class, Thursday 9.30am, Upstairs@SIX, Hove, can be booked via the 'Book Now' button to the right.
Yin Yoga Brighton and Hove classes takes place on Monday evenings at 7.30pm at Upstairs@SIX Yoga Studio Hove as well as online! The 'Book Now' button to the right will take you to Mary-Louise Yoga's booking choices.
Prepare for some inspirational themes as well as a beautifully balanced practice. Yin Yang Yoga classes feature some luscious, held stretches before moving into a slow flow, designed to create heat in the body, build strength, flexibility, balance, & increase mental & physical resilience.
Each class offers the opportunity to deeply relax, consolidate any shifts in energy, digest the inspirational themes, setting you up for the day or the perfect night's sleep.
Mary-Louise Yoga | Welcome!
The below button links you to the Mary-Louise Yoga booking site where you can book your choice of classes.
Discounts currently available with class pass options!
Hello From
Mary-Louise Yoga
Mary-Lou is passionate about teaching Yin Yoga & Yin Yang Yoga, woven together with inspirational storytelling. Join her for a class in Brighton & Hove at Upstairs@SIX Yoga Studio Hove or book a Monday evening Yin Yoga Online. Learn how to quieten the mind, tune into the body, & travel back to your own heart.
Yoga Studios Hove ~ Classes
Upstairs@Six Yoga Studio Hove
Upstairs@Six Yoga Studio Hove
Upstairs@Six Yoga Studio Hove
Above the lovely Restaurant, SIX on the Western Road, Hove, you will find this gem of a studio. All Levels Welcome | Upstairs@six Yoga Studio Hove, Brighton. Unbeatable for its delightful atmosphere, cleanliness, vibe, superb equipment, light, & healing energy. Book a session with Mary-Lou and see for yourself! Yin Yoga & Yin Yang Yoga. Book via booking site.
The Float Spa, Hove
Upstairs@Six Yoga Studio Hove
Upstairs@Six Yoga Studio Hove
This fabulous studio, within Hove's 'must visit' Spa, offers class participants the opportunity to relax, re-set, revive, & rebound. The Yoga class timetable offers the chance to connect with Mary-Lou on a Saturday morning at 9.15am for a gently Hatha Flow. Start your weekend feeling connected! Book via the Float Spa directly. All levels of ability welcome.
Maps
Upstairs@Six Yoga Studio Hove
Upstairs@Six Yoga Studio Hove
Upstairs@Six Yoga Studio Hove
Upstairs@SIX Yoga Studio Hove ~ 102-105, Western Rd, Brighton, Hove BN3 1FA
The Float Spa, Hove
Upstairs@Six Yoga Studio Hove
Upstairs@Six Yoga Studio Hove
The Float Spa, Hove ~ 8 Third Ave, Hove BN3 2PX