Early Bird Discount Until 30 September 2025
Exciting news! Mary-Lou will be welcoming her first cohort of Yin Yoga Trainees to SPACE Yoga, Brighton, this coming January. Run in seven weekend afternoons, the training is ideal for those who:
Save the dates:
During the course, you will have the opportunity to experience and embody the learning. Mary-Lou will be sharing how Daoism, Buddhism, and Hinduism intersect in the practice and how these might be utilized on and off the mat.
What to Expect:
As well as familiarising ourselves with the five 'Chinese' Seasons and how we might better live in harmony with them, we will practice using some powerful acupressure points (including the Five Forbidden Points). You will be offered the chance to practice teaching the poses, understanding the fascia, and the functional aspects of the practice. You will receive your own handbook as well as a your very own acupuncture doll as part of the course fees.
Investment: £695
Early Bird discount of £40 runs until 30 September (which means total course fees will be £655 rather than £695).
The remaining fees will be split into two equal instalments.
There will be a choice of pre-course assignments and during the training, there’ll be the opportunity to practice teaching either the poses or themed meditations. This choice makes this accessible for those who wish to take their learning into other settings. Please do arrange a discovery call via the email link below. Places are already filling.
Take advantage of the Early Bird Discount before 30 September 2025 and email John at SPACE to pay your deposit.
Mary-Louise Yoga run by Mary-Louise Aitken is delighted to offer a 50 hour CPD Yin Yoga Teacher Training from this unique and spacious studio. Regarded as the 'Church Within The Church'.
Mary-Louise Aitken began her working life in her late teens as an Operatic Soloist, before going on to sing as a principle with world-class companies such as Glyndeboure and Welsh National Opera.
Discovering the benefits of a Mindful Meditation practice in her twenties and already having learned the first series Ashtanga, Mary-Lou's love of yoga grew over time.
In administrative roles, Mary-Lou worked with the Faculty Board Chair at what was then known as the Oriental Institute, University of Oxford. She was mentored in this role to eventually go on to work as a fundraising consultant for the Oxford Centre for Hindu Studies. This role included writing strategy to build revenue through online courses.
Mary-Lou qualified to teach yoga in 2019 and now teaches in Yoga Studios in Brighton and Hove as well as 1:1 with students in their own homes and from her own home in central Brighton.
As a writer, Mary-Lou has published a number of articles for Yoga Magazines, including Yoga Magazine, AMRITA, and The British Wheel of Yoga Southeast Edition.
Mary-Lou loves to write and share her unique Yoga Nidra meditations at SPACE Yoga Brighton and has gone on to record them for Insight Timer, the meditation App. Mary-Lou is excited to share her Yin Yoga Teacher Training at SPACE Yoga Brighton from January 2026.
Use link below or visit page on this website.